The Now
How did your day start
My alarm woke me up
Brushed my teeth
Drank a glass of water
Had a shower
Did my hair and make-up
Chose my outfit
Had a little bowl of yoghurt
Packed my bag
Cycled to uni
And now I’m here
What did I have for breakfast? Foodtype + quantities
1 banana
hand full of blueberries
1 orange
1 table spoon of seeds
2 table spoons greek yoghurt
1 cup of green tea